Shake and Bake

Workouts

Tuesday 4/6/21 @ 11:28 PM
107kj
76rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:40 AM
✅
152kj
78rpm
37%
15mph
Sunday 10/25/20 @ 3:55 PM
✅
185kj
70rpm
43%
16mph
30 min Sundays with Love
Ally Love
Saturday 10/31/20 @ 10:32 AM
153kj
74rpm
39%
15mph
Wednesday 4/25/18 @ 12:19 AM
106kj
73rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Friday 5/11/18 @ 1:27 AM
✅
109kj
79rpm
38%
15mph
Thursday 2/1/18 @ 12:5 AM
173kj
78rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Saturday 1/6/18 @ 12:4 PM
✅
174kj
77rpm
40%
16mph
Tuesday 12/26/17 @ 6:21 PM
125kj
82rpm
33%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/2/18 @ 3:23 PM
✅
169kj
73rpm
41%
16mph
Saturday 12/16/17 @ 7:55 PM
130kj
68rpm
38%
14mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/13/17 @ 11:39 AM
✅
169kj
74rpm
40%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
107 kj
Tuesday 4/6/21
✅ 152 kj
Wednesday 4/7/21
30 min Sundays with Love
Ally Love
✅ 185 kj
Sunday 10/25/20
153 kj
Saturday 10/31/20
20 min Groove Ride
Cody Rigsby
106 kj
Wednesday 4/25/18
✅ 109 kj
Friday 5/11/18
30 min Low Impact Ride
Jenn Sherman
173 kj
Thursday 2/1/18
✅ 174 kj
Saturday 1/6/18
30 min Pop Ride
Cody Rigsby
125 kj
Tuesday 12/26/17
✅ 169 kj
Tuesday 1/2/18
30 min 80s Pop Ride
Ally Love
130 kj
Saturday 12/16/17
✅ 169 kj
Wednesday 12/13/17