Shake and Bake
Workouts
Saturday 5/20/23 @ 1:55 PM
164kj
72rpm
40%
15mph
Sunday 5/28/23 @ 6:16 PM
✅
267kj
80rpm
44%
19mph
Tuesday 12/3/19 @ 3:45 AM
79kj
72rpm
35%
13mph
Thursday 1/6/22 @ 4:3 PM
✅
176kj
77rpm
46%
19mph
Saturday 1/16/21 @ 12:55 AM
109kj
63rpm
36%
12mph
Friday 1/8/21 @ 4:41 PM
✅
292kj
78rpm
48%
20mph
Monday 11/9/20 @ 5:32 PM
136kj
84rpm
33%
14mph
Thursday 1/23/20 @ 7:59 PM
✅
262kj
76rpm
45%
18mph
Monday 12/17/18 @ 11:39 PM
94kj
76rpm
37%
14mph
Wednesday 1/9/19 @ 10:0 PM
✅
206kj
81rpm
48%
20mph
Monday 6/4/18 @ 11:18 PM
109kj
84rpm
36%
15mph
Tuesday 8/7/18 @ 3:55 PM
✅
190kj
85rpm
45%
20mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 7/1/18 @ 2:49 PM
✅
462kj
85rpm
46%
20mph
Workouts
136
kj
Monday 11/9/20