Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:35 AM
245kj
78rpm
36%
15mph
Monday 3/1/21 @ 5:41 PM
✅
380kj
79rpm
43%
18mph
Tuesday 3/16/21 @ 5:6 PM
229kj
81rpm
36%
15mph
Thursday 3/11/21 @ 6:46 PM
✅
357kj
80rpm
43%
18mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Sunday 5/23/21 @ 3:24 AM
255kj
80rpm
37%
16mph
Thursday 5/20/21 @ 3:3 PM
✅
338kj
79rpm
41%
17mph
Tuesday 3/30/21 @ 12:7 AM
183kj
67rpm
35%
12mph
Wednesday 10/21/20 @ 7:13 PM
✅
360kj
81rpm
43%
18mph
Saturday 3/20/21 @ 5:23 PM
202kj
72rpm
43%
17mph
Saturday 3/20/21 @ 5:22 PM
✅
247kj
80rpm
44%
18mph
Sunday 2/14/21 @ 5:15 PM
300kj
81rpm
36%
15mph
Friday 2/12/21 @ 6:45 PM
✅
478kj
80rpm
43%
18mph
Monday 2/8/21 @ 11:58 PM
244kj
83rpm
36%
16mph
Tuesday 2/11/20 @ 5:9 PM
✅
357kj
79rpm
44%
18mph
Wednesday 1/20/21 @ 12:5 AM
228kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 5:45 PM
✅
345kj
78rpm
43%
18mph
Sunday 4/28/19 @ 9:52 PM
144kj
65rpm
34%
12mph
Saturday 10/20/18 @ 4:44 PM
✅
707kj
80rpm
43%
18mph
Workouts
229
kj
Tuesday 3/16/21
183
kj
Tuesday 3/30/21
202
kj
Saturday 3/20/21
300
kj
Sunday 2/14/21
244
kj
Monday 2/8/21
228
kj
Wednesday 1/20/21
144
kj
Sunday 4/28/19