Shake and Bake
Workouts
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Thursday 6/25/20 @ 5:6 PM
✅
416kj
83rpm
40%
17mph
Friday 2/26/21 @ 5:52 PM
245kj
83rpm
36%
15mph
Friday 3/19/21 @ 9:42 PM
✅
355kj
81rpm
42%
18mph
Saturday 1/23/21 @ 12:57 PM
297kj
74rpm
38%
15mph
Saturday 1/23/21 @ 12:59 PM
✅
379kj
82rpm
39%
17mph
Wednesday 1/20/21 @ 12:5 AM
228kj
79rpm
37%
15mph
Saturday 2/22/20 @ 5:40 PM
✅
275kj
78rpm
40%
16mph
Sunday 11/8/20 @ 11:55 PM
285kj
81rpm
35%
15mph
Saturday 7/18/20 @ 5:4 PM
✅
397kj
81rpm
40%
17mph
Tuesday 12/3/19 @ 3:45 AM
79kj
72rpm
35%
13mph
Wednesday 11/20/19 @ 12:5 AM
✅
123kj
77rpm
40%
16mph
Monday 6/17/19 @ 9:38 PM
200kj
68rpm
40%
14mph
Wednesday 6/19/19 @ 8:49 AM
✅
260kj
75rpm
40%
16mph
Saturday 5/11/19 @ 1:58 PM
431kj
78rpm
39%
16mph
Saturday 5/11/19 @ 1:57 PM
✅
505kj
72rpm
44%
17mph
Sunday 4/28/19 @ 9:52 PM
144kj
65rpm
34%
12mph
Sunday 12/2/18 @ 3:30 PM
✅
661kj
72rpm
45%
18mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Friday 2/16/18 @ 11:25 PM
✅
211kj
76rpm
43%
17mph
Workouts
297
kj
Saturday 1/23/21
228
kj
Wednesday 1/20/21
285
kj
Sunday 11/8/20
79
kj
Tuesday 12/3/19
431
kj
Saturday 5/11/19
144
kj
Sunday 4/28/19