Shake and Bake
Workouts
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Sunday 9/1/19 @ 1:47 PM
✅
624kj
87rpm
46%
20mph
Friday 2/26/21 @ 5:52 PM
245kj
83rpm
36%
15mph
Tuesday 3/23/21 @ 12:38 PM
✅
435kj
87rpm
45%
19mph
Wednesday 3/3/21 @ 12:35 AM
245kj
78rpm
36%
15mph
Thursday 9/10/20 @ 12:20 PM
✅
476kj
86rpm
45%
20mph
Thursday 2/25/21 @ 12:35 AM
247kj
86rpm
34%
15mph
Wednesday 1/6/21 @ 11:59 AM
✅
423kj
87rpm
44%
19mph
Monday 2/1/21 @ 5:0 PM
253kj
72rpm
40%
16mph
Tuesday 10/20/20 @ 12:13 PM
✅
453kj
85rpm
43%
20mph
Thursday 12/10/20 @ 12:31 AM
138kj
64rpm
49%
17mph
Thursday 12/10/20 @ 12:34 PM
✅
186kj
77rpm
49%
19mph
Monday 12/7/20 @ 5:28 PM
180kj
71rpm
43%
16mph
Tuesday 12/8/20 @ 2:11 PM
✅
269kj
79rpm
47%
19mph
Sunday 10/18/20 @ 6:5 PM
137kj
74rpm
37%
14mph
Thursday 10/15/20 @ 12:0 PM
✅
298kj
85rpm
44%
20mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Workouts
245
kj
Wednesday 3/3/21