Shake and Bake
Workouts
Sunday 2/24/19 @ 8:24 PM
155kj
70rpm
40%
15mph
Tuesday 2/26/19 @ 4:12 AM
✅
159kj
66rpm
41%
15mph
Monday 4/9/18 @ 9:26 AM
✅
115kj
62rpm
38%
13mph
Friday 4/6/18 @ 10:56 PM
102kj
52rpm
37%
10mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Monday 3/5/18 @ 2:14 PM
✅
169kj
72rpm
40%
15mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Saturday 2/24/18 @ 8:52 PM
✅
170kj
76rpm
39%
15mph
Sunday 1/7/18 @ 9:55 PM
227kj
71rpm
40%
15mph
Saturday 1/13/18 @ 3:29 AM
✅
232kj
66rpm
42%
15mph
Sunday 12/24/17 @ 4:42 PM
158kj
73rpm
33%
13mph
Sunday 12/24/17 @ 4:43 PM
✅
248kj
66rpm
43%
15mph