Shake and Bake
Workouts
Thursday 5/4/23 @ 9:28 PM
124kj
72rpm
36%
14mph
Friday 11/10/23 @ 10:6 PM
✅
126kj
75rpm
35%
14mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 7/1/18 @ 10:8 PM
✅
301kj
69rpm
45%
17mph
Wednesday 2/28/18 @ 10:56 AM
✅
244kj
85rpm
35%
15mph
Wednesday 2/28/18 @ 10:54 AM
175kj
77rpm
33%
13mph
Sunday 2/18/18 @ 10:51 AM
✅
271kj
69rpm
43%
16mph
Saturday 2/24/18 @ 10:19 PM
230kj
61rpm
43%
15mph
Saturday 2/17/18 @ 10:52 AM
226kj
71rpm
38%
14mph
Saturday 2/24/18 @ 9:23 PM
✅
270kj
67rpm
44%
16mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Saturday 2/24/18 @ 12:20 AM
✅
171kj
64rpm
45%
15mph
Friday 2/16/18 @ 6:54 PM
167kj
78rpm
39%
16mph
Friday 2/23/18 @ 11:37 PM
✅
205kj
75rpm
43%
17mph
Sunday 1/21/18 @ 2:25 PM
210kj
78rpm
34%
14mph
Saturday 1/27/18 @ 8:18 PM
✅
280kj
76rpm
41%
16mph
Friday 1/12/18 @ 5:4 AM
✅
96kj
83rpm
34%
15mph
Saturday 8/5/17 @ 7:59 PM
kj
rpm
%
0mph
Saturday 12/30/17 @ 11:56 PM
178kj
82rpm
32%
13mph
Saturday 12/30/17 @ 10:29 PM
✅
322kj
73rpm
45%
17mph
Workouts
178
kj
Saturday 12/30/17