Shake and Bake
VS
Workouts
Wednesday 11/18/20 @ 5:33 PM
✅
172kj
79rpm
39%
16mph
Saturday 9/25/21 @ 4:47 PM
168kj
67rpm
42%
15mph
Sunday 11/8/20 @ 11:55 PM
285kj
81rpm
35%
15mph
Saturday 2/6/21 @ 5:49 PM
✅
309kj
79rpm
36%
15mph
Saturday 11/7/20 @ 10:50 PM
162kj
83rpm
36%
15mph
Wednesday 2/3/21 @ 11:46 PM
✅
172kj
73rpm
41%
16mph
Monday 10/19/20 @ 4:35 PM
34kj
74rpm
32%
13mph
Monday 1/25/21 @ 11:13 PM
✅
36kj
75rpm
33%
13mph
Monday 11/30/20 @ 5:48 PM
✅
97kj
89rpm
33%
15mph
Wednesday 1/20/21 @ 11:22 PM
83kj
80rpm
33%
14mph
Monday 11/30/20 @ 5:30 PM
61kj
72rpm
36%
14mph
Wednesday 1/20/21 @ 11:4 PM
✅
61kj
71rpm
36%
14mph
Wednesday 3/13/19 @ 9:21 PM
225kj
68rpm
41%
15mph
Saturday 3/16/19 @ 10:32 PM
✅
250kj
66rpm
43%
16mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
Sunday 7/1/18 @ 2:55 PM
✅
325kj
73rpm
45%
17mph
Friday 1/19/18 @ 1:6 AM
✅
7kj
43rpm
26%
6mph
Tuesday 11/21/17 @ 2:11 AM
0kj
0rpm
0%
0mph
Sunday 12/24/17 @ 4:42 PM
158kj
73rpm
33%
13mph
Sunday 1/14/18 @ 5:9 PM
✅
241kj
71rpm
40%
15mph
dustiroads
Wylie, Tx
8
VS
4meangelt
MOCityTX # DSAwareness💜💜
20
🔥
Workouts
285
kj
Sunday 11/8/20
162
kj
Saturday 11/7/20
83
kj
Wednesday 1/20/21