Shake and Bake
VS
Workouts
Monday 1/31/22 @ 11:22 AM
✅
447kj
91rpm
40%
18mph
Monday 3/1/21 @ 7:27 PM
334kj
74rpm
44%
17mph
Tuesday 11/28/23 @ 11:10 AM
✅
362kj
91rpm
37%
17mph
Saturday 2/4/23 @ 6:50 PM
220kj
75rpm
36%
15mph
Thursday 8/24/23 @ 10:20 AM
✅
321kj
90rpm
37%
17mph
Saturday 6/10/23 @ 3:46 PM
196kj
74rpm
34%
14mph
Thursday 1/6/22 @ 11:21 AM
✅
416kj
83rpm
45%
19mph
Tuesday 1/19/21 @ 7:51 PM
309kj
82rpm
40%
17mph
Friday 8/20/21 @ 10:34 AM
✅
262kj
101rpm
38%
19mph
Saturday 3/11/23 @ 9:25 PM
129kj
77rpm
34%
14mph
Saturday 1/29/22 @ 12:18 PM
✅
751kj
92rpm
43%
20mph
Sunday 1/30/22 @ 6:42 PM
323kj
73rpm
36%
14mph
Saturday 12/11/21 @ 3:55 PM
✅
470kj
90rpm
45%
20mph
Monday 9/14/20 @ 8:31 PM
314kj
85rpm
40%
17mph
Monday 11/15/21 @ 11:28 AM
✅
436kj
92rpm
43%
20mph
Monday 3/15/21 @ 7:30 PM
145kj
45rpm
38%
9mph
Saturday 8/7/21 @ 8:21 PM
✅
275kj
101rpm
39%
19mph
Sunday 8/8/21 @ 6:46 PM
136kj
73rpm
36%
14mph
Monday 6/28/21 @ 10:33 AM
✅
466kj
92rpm
43%
20mph
Monday 8/31/20 @ 6:10 PM
346kj
75rpm
45%
18mph
duke_of_earel
🍻Iowa
163
🔥
VS
alialioxenfree
Long Island, NY
1
Workouts
196
kj
Saturday 6/10/23
309
kj
Tuesday 1/19/21
129
kj
Saturday 3/11/23
323
kj
Sunday 1/30/22
314
kj
Monday 9/14/20
145
kj
Monday 3/15/21
136
kj
Sunday 8/8/21