Shake and Bake
Workouts
Wednesday 4/22/20 @ 10:6 PM
✅
394kj
32rpm
100%
19mph
Sunday 2/16/20 @ 9:19 AM
314kj
91rpm
44%
20mph
Sunday 8/30/20 @ 10:16 PM
267kj
23rpm
100%
14mph
Saturday 8/29/20 @ 9:55 AM
✅
600kj
92rpm
57%
26mph
Saturday 8/1/20 @ 2:30 PM
290kj
35rpm
100%
21mph
Sunday 7/26/20 @ 7:33 AM
✅
324kj
93rpm
52%
24mph
Thursday 5/28/20 @ 5:14 PM
383kj
33rpm
100%
20mph
Friday 1/3/20 @ 9:54 AM
✅
485kj
94rpm
52%
24mph
Monday 5/18/20 @ 5:29 PM
464kj
27rpm
100%
17mph
Wednesday 1/15/20 @ 7:40 PM
✅
468kj
86rpm
46%
20mph
Thursday 2/13/20 @ 6:58 PM
✅
642kj
35rpm
99%
22mph
Saturday 2/15/20 @ 8:8 AM
426kj
85rpm
44%
19mph
Thursday 2/13/20 @ 6:42 PM
109kj
40rpm
65%
15mph
Tuesday 1/14/20 @ 3:3 PM
✅
231kj
91rpm
52%
24mph
Thursday 2/13/20 @ 3:55 PM
222kj
40rpm
93%
22mph
Thursday 2/13/20 @ 3:53 PM
✅
312kj
93rpm
51%
24mph
Tuesday 10/8/19 @ 1:45 AM
✅
277kj
51rpm
79%
22mph
Monday 10/7/19 @ 9:30 AM
201kj
84rpm
46%
20mph
Thursday 8/1/19 @ 5:32 AM
1kj
3rpm
23%
0mph
Tuesday 7/23/19 @ 6:30 AM
✅
620kj
82rpm
53%
23mph
Workouts
267
kj
Sunday 8/30/20
464
kj
Monday 5/18/20
201
kj
Monday 10/7/19