Shake and Bake

Workouts

Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 2/14/21 @ 8:19 PM
✅
109kj
69rpm
37%
13mph
Saturday 11/28/20 @ 7:30 PM
✅
163kj
69rpm
35%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
0kj
0rpm
25%
0mph
Friday 6/7/19 @ 1:6 AM
✅
72kj
54rpm
42%
12mph
20 min 90s Pop Ride
Robin Arzón
Thursday 11/8/18 @ 1:48 AM
41kj
54rpm
31%
9mph
Monday 6/3/19 @ 2:39 AM
76kj
70rpm
35%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 6/2/18 @ 5:14 PM
✅
93kj
80rpm
35%
14mph
Thursday 11/22/18 @ 3:32 PM
135kj
56rpm
38%
12mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:25 PM
✅
186kj
70rpm
37%
14mph
Sunday 7/1/18 @ 2:52 PM
✅
171kj
59rpm
40%
13mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:1 PM
10kj
5rpm
34%
1mph
Sunday 4/15/18 @ 6:26 PM
44kj
47rpm
38%
9mph
20 min 80s Ride
Jennifer Jacobs
Tuesday 4/17/18 @ 10:15 PM
✅
62kj
73rpm
31%
12mph
Thursday 2/8/18 @ 1:44 AM
121kj
66rpm
38%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 1/17/18 @ 1:6 AM
✅
156kj
78rpm
37%
15mph
Monday 1/8/18 @ 6:23 PM
124kj
68rpm
38%
14mph
30 min Boy Bands Ride
Jenn Sherman
Wednesday 4/12/17 @ 1:17 AM
✅
144kj
74rpm
37%
14mph
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:22 PM
✅
232kj
68rpm
42%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
103 kj
Tuesday 5/21/19
✅ 109 kj
Sunday 2/14/21
45 min Turkey Burn Ride
Robin Arzón
✅ 163 kj
Saturday 11/28/20
0 kj
Thursday 11/26/20
20 min 90s Pop Ride
Robin Arzón
✅ 72 kj
Friday 6/7/19
41 kj
Thursday 11/8/18
20 min Low Impact Ride
Robin Arzón
76 kj
Monday 6/3/19
✅ 93 kj
Saturday 6/2/18
45 min Turkey Burn Ride
Robin Arzón
135 kj
Thursday 11/22/18
✅ 186 kj
Thursday 11/22/18
45 min All for One Ride
All Instructors
✅ 171 kj
Sunday 7/1/18
10 kj
Sunday 7/1/18
20 min 80s Ride
Jennifer Jacobs
44 kj
Sunday 4/15/18
✅ 62 kj
Tuesday 4/17/18
30 min Hip Hop Ride
Robin Arzón
121 kj
Thursday 2/8/18
✅ 156 kj
Wednesday 1/17/18
30 min Boy Bands Ride
Jenn Sherman
124 kj
Monday 1/8/18
✅ 144 kj
Wednesday 4/12/17
45 min Turkey Burn Ride
Robin Arzón
218 kj
Thursday 11/23/17
✅ 232 kj
Thursday 11/23/17