Shake and Bake
Workouts
Saturday 7/18/20 @ 6:12 PM
108kj
63rpm
38%
13mph
Thursday 9/10/20 @ 1:6 PM
✅
130kj
73rpm
37%
14mph
Sunday 1/6/19 @ 7:59 PM
72kj
82rpm
30%
13mph
Wednesday 7/24/19 @ 9:59 PM
✅
139kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:52 PM
171kj
59rpm
40%
13mph
Sunday 7/1/18 @ 3:0 PM
✅
262kj
68rpm
43%
16mph
Wednesday 4/4/18 @ 9:56 PM
✅
69kj
61rpm
38%
13mph
Wednesday 7/26/17 @ 12:6 PM
kj
rpm
%
0mph
Thursday 2/8/18 @ 1:44 AM
121kj
66rpm
38%
13mph
Tuesday 1/16/18 @ 1:42 PM
✅
157kj
75rpm
39%
15mph
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph
Thursday 11/23/17 @ 3:29 PM
✅
280kj
66rpm
46%
16mph
Sunday 10/22/17 @ 5:34 PM
✅
75kj
69rpm
37%
13mph
Monday 9/18/17 @ 12:15 PM
kj
rpm
%
0mph
Monday 10/2/17 @ 1:0 AM
✅
88kj
81rpm
35%
14mph
Wednesday 10/4/17 @ 12:22 PM
kj
rpm
%
0mph
Saturday 9/30/17 @ 6:7 PM
✅
128kj
65rpm
40%
14mph
Friday 9/22/17 @ 3:46 PM
kj
rpm
%
0mph
Friday 8/4/17 @ 4:42 PM
✅
106kj
69rpm
43%
15mph
Monday 7/17/17 @ 11:45 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/26/17