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Shake and Bake
drnicole
Long Beach, CA
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
17 🔥
Beat drnicole
Workouts
Next Workouts
Friday 3/27/20 @ 5:53 PM
109
kj
55
rpm
41
%
12
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Share
Tuesday 5/21/19 @ 12:29 PM
✅
280
kj
82
rpm
46
%
19
mph
Monday 3/15/21 @ 3:46 PM
112
kj
63
rpm
37
%
13
mph
30 min 90s Pop Ride
Emma Lovewell
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Share
Monday 3/8/21 @ 12:57 PM
✅
269
kj
84
rpm
45
%
19
mph
Saturday 11/28/20 @ 7:30 PM
163
kj
69
rpm
35
%
13
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:58 PM
✅
400
kj
79
rpm
46
%
19
mph
Thursday 6/18/20 @ 1:5 AM
51
kj
73
rpm
33
%
12
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 11/17/20 @ 1:6 PM
✅
108
kj
86
rpm
41
%
17
mph
Saturday 7/18/20 @ 6:12 PM
108
kj
63
rpm
38
%
13
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 9:27 PM
✅
237
kj
78
rpm
45
%
18
mph
Saturday 8/31/19 @ 5:14 PM
96
kj
50
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Share
Tuesday 2/12/19 @ 5:22 PM
✅
290
kj
75
rpm
49
%
19
mph
Thursday 11/22/18 @ 3:32 PM
135
kj
56
rpm
38
%
12
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Wednesday 11/28/18 @ 12:55 PM
✅
426
kj
87
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:52 PM
171
kj
59
rpm
40
%
13
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
✅
345
kj
79
rpm
44
%
18
mph
Sunday 4/1/18 @ 4:51 PM
153
kj
60
rpm
38
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/17/18 @ 1:34 PM
✅
399
kj
81
rpm
45
%
19
mph
Thursday 2/8/18 @ 1:44 AM
121
kj
66
rpm
38
%
13
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Monday 1/15/18 @ 7:58 PM
✅
267
kj
83
rpm
45
%
19
mph
Next Workouts
drnicole
Long Beach, CA
1
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
17 🔥
Beat drnicole
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
109
kj
Friday 3/27/20
✅
280
kj
Tuesday 5/21/19
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
112
kj
Monday 3/15/21
✅
269
kj
Monday 3/8/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
163
kj
Saturday 11/28/20
✅
400
kj
Thursday 11/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
51
kj
Thursday 6/18/20
✅
108
kj
Tuesday 11/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 7/18/20
✅
237
kj
Sunday 7/19/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
96
kj
Saturday 8/31/19
✅
290
kj
Tuesday 2/12/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
135
kj
Thursday 11/22/18
✅
426
kj
Wednesday 11/28/18
45 min All for One Ride
All Instructors
View Class
Share
171
kj
Sunday 7/1/18
✅
345
kj
Sunday 7/1/18
45 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Sunday 4/1/18
✅
399
kj
Saturday 3/17/18
30 min Hip Hop Ride
Robin Arzón
View Class
Share
121
kj
Thursday 2/8/18
✅
267
kj
Monday 1/15/18
Next Workouts