Shake and Bake

Workouts

Saturday 7/18/20 @ 6:12 PM
108kj
63rpm
38%
13mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:9 PM
✅
239kj
62rpm
52%
17mph
Friday 6/19/20 @ 12:20 AM
85kj
61rpm
42%
14mph
20 min Climb Ride
Cody Rigsby
Thursday 11/21/19 @ 1:40 PM
✅
141kj
60rpm
50%
16mph
Monday 6/15/20 @ 12:35 AM
131kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 1:43 PM
✅
204kj
64rpm
48%
16mph
Monday 1/27/20 @ 12:59 AM
67kj
60rpm
36%
12mph
20 min HIIT Ride
Alex Toussaint
Thursday 5/21/20 @ 1:14 PM
✅
135kj
65rpm
46%
16mph
Friday 4/12/19 @ 1:51 AM
89kj
42rpm
61%
16mph
15 min Climb Ride
Robin Arzón
Thursday 4/16/20 @ 2:12 PM
✅
110kj
57rpm
55%
17mph
Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 5/30/19 @ 1:1 PM
✅
167kj
68rpm
42%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
108 kj
Saturday 7/18/20
✅ 239 kj
Friday 7/24/20
20 min Climb Ride
Cody Rigsby
85 kj
Friday 6/19/20
✅ 141 kj
Thursday 11/21/19
30 min XOXO, Cody
Cody Rigsby
131 kj
Monday 6/15/20
✅ 204 kj
Tuesday 2/18/20
20 min HIIT Ride
Alex Toussaint
67 kj
Monday 1/27/20
✅ 135 kj
Thursday 5/21/20
15 min Climb Ride
Robin Arzón
89 kj
Friday 4/12/19
✅ 110 kj
Thursday 4/16/20
30 min Backstreet Boys Ride
Cody Rigsby
103 kj
Tuesday 5/21/19
✅ 167 kj
Thursday 5/30/19