Shake and Bake
Workouts
Saturday 11/28/20 @ 7:30 PM
163kj
69rpm
35%
13mph
Thursday 11/26/20 @ 4:3 PM
✅
276kj
81rpm
40%
17mph
Thursday 6/18/20 @ 1:5 AM
51kj
73rpm
33%
12mph
Tuesday 10/6/20 @ 3:9 PM
✅
84kj
78rpm
38%
16mph
Wednesday 6/17/20 @ 12:18 AM
67kj
58rpm
37%
12mph
Sunday 12/2/18 @ 5:14 PM
✅
96kj
77rpm
37%
15mph
Thursday 3/12/20 @ 1:34 PM
59kj
86rpm
27%
12mph
Sunday 6/7/20 @ 2:33 PM
✅
112kj
80rpm
37%
16mph
Saturday 8/31/19 @ 5:14 PM
96kj
50rpm
42%
12mph
Friday 2/8/19 @ 12:29 AM
✅
198kj
67rpm
46%
17mph
Sunday 9/23/18 @ 6:51 PM
45kj
48rpm
50%
14mph
Friday 8/23/19 @ 3:18 PM
✅
71kj
73rpm
44%
17mph
Monday 6/3/19 @ 2:39 AM
76kj
70rpm
35%
13mph
Saturday 9/22/18 @ 8:38 PM
✅
112kj
86rpm
36%
16mph
Thursday 11/22/18 @ 3:32 PM
135kj
56rpm
38%
12mph
Thursday 11/22/18 @ 3:24 PM
✅
419kj
69rpm
52%
19mph
Sunday 7/1/18 @ 2:52 PM
171kj
59rpm
40%
13mph
Sunday 7/29/18 @ 2:30 PM
✅
301kj
73rpm
43%
17mph
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph
Thursday 11/23/17 @ 3:26 PM
✅
334kj
75rpm
45%
18mph
Workouts
96
kj
Saturday 8/31/19