Shake and Bake
Workouts
Saturday 11/28/20 @ 7:30 PM
163kj
69rpm
35%
13mph
Saturday 11/28/20 @ 11:1 PM
✅
393kj
85rpm
41%
19mph
Monday 6/15/20 @ 12:35 AM
131kj
65rpm
40%
14mph
Thursday 2/13/20 @ 12:41 PM
✅
310kj
83rpm
47%
20mph
Sunday 1/6/19 @ 7:59 PM
72kj
82rpm
30%
13mph
Monday 8/19/19 @ 11:59 AM
✅
254kj
83rpm
51%
22mph
Sunday 8/4/19 @ 6:55 PM
59kj
66rpm
38%
13mph
Tuesday 7/30/19 @ 12:46 PM
✅
150kj
87rpm
45%
20mph
Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
Saturday 5/18/19 @ 12:53 PM
✅
301kj
82rpm
47%
20mph
Tuesday 2/5/19 @ 5:46 PM
91kj
46rpm
41%
10mph
Saturday 12/8/18 @ 8:2 PM
✅
258kj
74rpm
47%
18mph
Thursday 11/22/18 @ 3:32 PM
✅
135kj
56rpm
38%
12mph
Tuesday 11/27/18 @ 12:42 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:52 PM
171kj
59rpm
40%
13mph
Sunday 7/1/18 @ 2:51 PM
✅
517kj
83rpm
50%
21mph
Tuesday 4/3/18 @ 7:35 PM
87kj
51rpm
48%
14mph
Saturday 3/31/18 @ 1:39 PM
✅
207kj
75rpm
52%
20mph
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph
Thursday 11/23/17 @ 3:24 PM
✅
473kj
77rpm
53%
21mph
Workouts
163
kj
Saturday 11/28/20
103
kj
Tuesday 5/21/19
91
kj
Tuesday 2/5/19
218
kj
Thursday 11/23/17