Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:10 PM
63kj
58rpm
40%
13mph
Saturday 3/27/21 @ 6:17 PM
✅
94kj
60rpm
41%
13mph
Tuesday 8/11/20 @ 5:14 PM
✅
112kj
64rpm
38%
13mph
Saturday 8/8/20 @ 12:44 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 6:12 PM
✅
108kj
63rpm
38%
13mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Tuesday 2/5/19 @ 5:46 PM
91kj
46rpm
41%
10mph
Friday 12/7/18 @ 6:22 PM
✅
134kj
56rpm
41%
12mph
Sunday 1/13/19 @ 7:37 PM
72kj
53rpm
43%
13mph
Thursday 2/8/18 @ 2:57 PM
✅
114kj
66rpm
44%
15mph
Wednesday 6/27/18 @ 4:8 PM
74kj
56rpm
41%
13mph
Wednesday 7/18/18 @ 3:29 AM
✅
98kj
67rpm
40%
15mph
Sunday 4/15/18 @ 6:26 PM
44kj
47rpm
38%
9mph
Saturday 4/28/18 @ 6:9 PM
✅
102kj
79rpm
37%
15mph
Friday 3/16/18 @ 3:46 PM
74kj
58rpm
40%
13mph
Tuesday 3/27/18 @ 6:14 PM
✅
98kj
64rpm
42%
14mph
Tuesday 1/23/18 @ 12:57 AM
6kj
13rpm
45%
3mph
Saturday 1/20/18 @ 4:45 PM
✅
241kj
58rpm
47%
14mph
Monday 9/18/17 @ 4:42 PM
101kj
53rpm
41%
12mph
Saturday 9/30/17 @ 3:17 AM
✅
146kj
64rpm
39%
13mph
Workouts
6
kj
Tuesday 1/23/18