Shake and Bake
Workouts
Saturday 8/31/19 @ 5:14 PM
96kj
50rpm
42%
12mph
Wednesday 2/6/19 @ 9:54 PM
✅
243kj
73rpm
46%
18mph
Sunday 1/6/19 @ 7:59 PM
72kj
82rpm
30%
13mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Thursday 11/22/18 @ 3:32 PM
135kj
56rpm
38%
12mph
Thursday 11/22/18 @ 3:26 PM
✅
321kj
82rpm
41%
17mph
Sunday 8/5/18 @ 5:39 PM
74kj
54rpm
42%
13mph
Thursday 7/5/18 @ 2:37 PM
✅
181kj
79rpm
46%
19mph
Sunday 7/1/18 @ 2:52 PM
171kj
59rpm
40%
13mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Sunday 5/27/18 @ 6:41 PM
121kj
58rpm
42%
13mph
Sunday 11/26/17 @ 1:27 PM
✅
238kj
79rpm
45%
18mph
Tuesday 4/3/18 @ 7:35 PM
87kj
51rpm
48%
14mph
Wednesday 3/14/18 @ 8:21 PM
✅
175kj
68rpm
52%
19mph
Monday 1/8/18 @ 6:23 PM
124kj
68rpm
38%
14mph
Thursday 6/15/17 @ 7:15 PM
✅
210kj
91rpm
38%
17mph
Saturday 11/25/17 @ 8:28 PM
96kj
77rpm
37%
14mph
Wednesday 11/29/17 @ 12:39 PM
✅
162kj
86rpm
42%
18mph
Wednesday 7/5/17 @ 10:49 PM
167kj
64rpm
39%
13mph
Tuesday 8/1/17 @ 12:43 PM
✅
384kj
83rpm
44%
19mph
Workouts
96
kj
Saturday 8/31/19