Shake and Bake
Workouts
Saturday 1/7/23 @ 7:2 AM
✅
259kj
68rpm
50%
19mph
Tuesday 5/16/23 @ 9:29 AM
166kj
66rpm
42%
15mph
Thursday 3/2/23 @ 10:28 PM
✅
253kj
66rpm
51%
18mph
Thursday 3/16/23 @ 3:26 PM
143kj
72rpm
38%
15mph
Friday 6/19/20 @ 3:26 PM
✅
99kj
78rpm
41%
17mph
Wednesday 6/24/20 @ 9:47 PM
90kj
81rpm
39%
16mph
Tuesday 6/1/21 @ 3:48 AM
✅
142kj
66rpm
47%
17mph
Wednesday 9/1/21 @ 9:59 PM
95kj
75rpm
37%
14mph
Wednesday 6/16/21 @ 4:45 AM
✅
136kj
71rpm
46%
17mph
Monday 6/21/21 @ 9:25 PM
122kj
74rpm
41%
16mph
Wednesday 5/12/21 @ 6:24 PM
✅
221kj
66rpm
50%
17mph
Monday 5/17/21 @ 10:2 PM
154kj
68rpm
43%
16mph
Tuesday 4/6/21 @ 11:25 PM
✅
183kj
51rpm
56%
16mph
Saturday 4/10/21 @ 2:58 PM
178kj
71rpm
42%
16mph
Friday 7/24/20 @ 11:25 PM
✅
334kj
63rpm
57%
20mph
Saturday 7/25/20 @ 7:24 PM
209kj
71rpm
45%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
283kj
71rpm
49%
19mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Saturday 1/18/20 @ 4:42 AM
✅
239kj
80rpm
43%
18mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Workouts
122
kj
Monday 6/21/21
154
kj
Monday 5/17/21
217
kj
Thursday 7/23/20