Shake and Bake
VS
Workouts
Thursday 3/2/23 @ 10:28 PM
✅
253kj
66rpm
51%
18mph
Friday 3/3/23 @ 8:8 PM
235kj
74rpm
46%
18mph
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Tuesday 3/22/22 @ 8:53 PM
220kj
66rpm
48%
17mph
Friday 8/27/21 @ 5:34 PM
257kj
69rpm
50%
18mph
Sunday 8/29/21 @ 10:57 PM
✅
257kj
72rpm
48%
18mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
Monday 4/5/21 @ 10:34 PM
✅
236kj
74rpm
46%
18mph
Sunday 6/14/20 @ 3:57 AM
129kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 11:2 PM
✅
182kj
76rpm
48%
19mph
Saturday 5/30/20 @ 2:6 PM
167kj
52rpm
53%
16mph
Monday 6/1/20 @ 12:31 AM
✅
221kj
70rpm
47%
18mph
Tuesday 4/28/20 @ 6:19 PM
206kj
78rpm
41%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
280kj
79rpm
47%
19mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Thursday 2/14/19 @ 2:56 AM
286kj
73rpm
43%
16mph
Friday 2/8/19 @ 12:17 AM
✅
430kj
75rpm
49%
19mph
Wednesday 1/2/19 @ 2:34 PM
269kj
78rpm
39%
15mph
Sunday 12/30/18 @ 4:40 PM
✅
309kj
76rpm
42%
16mph
drmarshman
🌈 Los Angeles, CA
20
VS
adrianboston
#XXL🌈🇵ðŸ‡
82
🔥
Workouts
257
kj
Friday 8/27/21
167
kj
Saturday 5/30/20
206
kj
Tuesday 4/28/20