Shake and Bake
Workouts
Thursday 3/2/23 @ 10:28 PM
253kj
66rpm
51%
18mph
Monday 3/13/23 @ 10:28 AM
✅
302kj
70rpm
52%
20mph
Monday 10/3/22 @ 3:42 AM
277kj
70rpm
51%
19mph
Tuesday 10/4/22 @ 10:19 AM
✅
301kj
70rpm
53%
20mph
Wednesday 3/16/22 @ 5:28 PM
306kj
65rpm
55%
19mph
Monday 3/21/22 @ 10:35 AM
✅
340kj
68rpm
56%
20mph
Thursday 1/27/22 @ 5:33 PM
162kj
69rpm
48%
18mph
Monday 1/31/22 @ 11:39 AM
✅
233kj
72rpm
54%
21mph
Tuesday 5/25/21 @ 3:34 AM
101kj
77rpm
41%
17mph
Tuesday 5/25/21 @ 10:31 AM
✅
172kj
78rpm
51%
21mph
Monday 8/24/20 @ 3:8 AM
68kj
72rpm
44%
17mph
Monday 9/28/20 @ 10:6 AM
✅
126kj
74rpm
55%
22mph
Sunday 6/14/20 @ 3:57 AM
129kj
79rpm
39%
16mph
Monday 6/15/20 @ 10:50 AM
✅
208kj
76rpm
50%
20mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Sunday 1/19/20 @ 1:42 PM
✅
391kj
81rpm
53%
22mph
Sunday 12/15/19 @ 3:50 AM
126kj
69rpm
49%
18mph
Thursday 12/12/19 @ 11:43 AM
✅
201kj
78rpm
55%
22mph
Thursday 2/14/19 @ 2:56 AM
286kj
73rpm
43%
16mph
Friday 2/15/19 @ 11:22 AM
✅
508kj
77rpm
53%
21mph
Workouts
126
kj
Sunday 12/15/19