Shake and Bake
Workouts
Wednesday 3/16/22 @ 5:28 PM
✅
306kj
65rpm
55%
19mph
Wednesday 3/16/22 @ 2:39 PM
226kj
67rpm
48%
17mph
Thursday 8/19/21 @ 4:39 AM
166kj
70rpm
49%
18mph
Wednesday 8/18/21 @ 11:29 PM
✅
206kj
78rpm
49%
20mph
Wednesday 7/14/21 @ 3:39 AM
239kj
70rpm
48%
18mph
Tuesday 7/13/21 @ 9:42 PM
✅
329kj
87rpm
47%
20mph
Thursday 3/25/21 @ 5:28 PM
160kj
56rpm
48%
15mph
Thursday 3/25/21 @ 5:29 PM
✅
357kj
82rpm
50%
21mph
Friday 8/21/20 @ 3:44 AM
50kj
65rpm
36%
13mph
Thursday 3/4/21 @ 5:19 PM
✅
115kj
79rpm
44%
18mph
Sunday 8/9/20 @ 3:46 AM
58kj
57rpm
48%
16mph
Wednesday 2/17/21 @ 11:17 PM
✅
112kj
77rpm
51%
21mph
Sunday 10/11/20 @ 1:46 AM
169kj
44rpm
60%
15mph
Monday 1/25/21 @ 10:49 PM
✅
294kj
70rpm
52%
19mph
Sunday 12/6/20 @ 1:22 AM
57kj
68rpm
31%
12mph
Thursday 10/29/20 @ 9:18 PM
✅
118kj
85rpm
37%
16mph
Friday 5/15/20 @ 10:27 PM
✅
349kj
63rpm
49%
17mph
Saturday 4/18/20 @ 4:25 PM
307kj
76rpm
42%
17mph
Saturday 1/18/20 @ 4:42 AM
239kj
80rpm
43%
18mph
Saturday 4/25/20 @ 3:53 PM
✅
247kj
79rpm
45%
18mph
Workouts
166
kj
Thursday 8/19/21
169
kj
Sunday 10/11/20