Shake and Bake

Workouts

Saturday 11/24/18 @ 11:0 PM
✅
188kj
62rpm
38%
13mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:32 PM
135kj
56rpm
38%
12mph
Thursday 5/17/18 @ 3:12 PM
✅
153kj
66rpm
41%
15mph
30 min 90s Pop Ride
Denis Morton
Thursday 5/17/18 @ 2:20 AM
105kj
64rpm
36%
13mph
Monday 1/15/18 @ 2:8 AM
✅
185kj
82rpm
38%
16mph
30 min Hip Hop Ride
Robin Arzón
Thursday 2/8/18 @ 1:44 AM
121kj
66rpm
38%
13mph
Tuesday 1/2/18 @ 4:49 PM
137kj
68rpm
38%
14mph
30 min 80s Pop Ride
Ally Love
Sunday 1/7/18 @ 7:37 PM
✅
142kj
69rpm
41%
15mph
Thursday 11/23/17 @ 3:20 PM
✅
275kj
72rpm
43%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:27 PM
218kj
59rpm
45%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 188 kj
Saturday 11/24/18
135 kj
Thursday 11/22/18
30 min 90s Pop Ride
Denis Morton
✅ 153 kj
Thursday 5/17/18
105 kj
Thursday 5/17/18
30 min Hip Hop Ride
Robin Arzón
✅ 185 kj
Monday 1/15/18
121 kj
Thursday 2/8/18
30 min 80s Pop Ride
Ally Love
137 kj
Tuesday 1/2/18
✅ 142 kj
Sunday 1/7/18
45 min Turkey Burn Ride
Robin Arzón
✅ 275 kj
Thursday 11/23/17
218 kj
Thursday 11/23/17