Shake and Bake
Workouts
Saturday 5/23/20 @ 10:29 PM
133kj
78rpm
35%
14mph
Saturday 4/4/20 @ 12:59 PM
✅
219kj
82rpm
42%
17mph
Friday 10/18/19 @ 11:19 PM
146kj
79rpm
35%
14mph
Sunday 10/27/19 @ 7:23 PM
✅
196kj
81rpm
39%
16mph
Monday 5/7/18 @ 2:12 AM
156kj
63rpm
42%
15mph
Wednesday 4/4/18 @ 10:13 AM
✅
156kj
62rpm
42%
14mph
Wednesday 4/18/18 @ 1:47 AM
123kj
63rpm
46%
16mph
Tuesday 7/12/16 @ 11:43 AM
✅
179kj
72rpm
48%
19mph
Tuesday 8/22/17 @ 12:59 AM
✅
171kj
68rpm
42%
16mph
Saturday 9/30/17 @ 1:4 PM
170kj
55rpm
46%
14mph
Thursday 4/27/17 @ 11:15 PM
287kj
74rpm
43%
17mph
Saturday 4/8/17 @ 9:59 AM
✅
332kj
68rpm
48%
17mph
Saturday 4/22/17 @ 8:11 PM
208kj
82rpm
34%
14mph
Tuesday 3/28/17 @ 9:21 AM
✅
330kj
83rpm
41%
17mph
Thursday 4/6/17 @ 1:20 AM
236kj
84rpm
35%
15mph
Monday 1/23/17 @ 9:28 PM
✅
337kj
79rpm
42%
17mph
Friday 3/31/17 @ 11:41 PM
104kj
77rpm
30%
12mph
Tuesday 12/20/16 @ 10:54 AM
✅
229kj
81rpm
42%
18mph
Friday 3/31/17 @ 10:33 PM
61kj
80rpm
28%
12mph
Monday 12/19/16 @ 10:42 PM
✅
145kj
82rpm
41%
17mph
Workouts
156
kj
Monday 5/7/18
123
kj
Wednesday 4/18/18
170
kj
Saturday 9/30/17
287
kj
Thursday 4/27/17
208
kj
Saturday 4/22/17
61
kj
Friday 3/31/17