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Shake and Bake
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
2
Beat drjulian
Workouts
Next Workouts
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/31/20 @ 9:15 PM
504
kj
91
rpm
45
%
21
mph
Wednesday 7/22/20 @ 11:18 PM
261
kj
86
rpm
42
%
19
mph
30 min Low Impact Ride
Alex Toussaint
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Monday 4/20/20 @ 6:3 PM
✅
267
kj
83
rpm
44
%
19
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 7/3/20 @ 3:2 PM
665
kj
89
rpm
46
%
21
mph
Sunday 5/24/20 @ 8:28 PM
✅
388
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/18/20 @ 3:24 PM
304
kj
88
rpm
44
%
20
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/9/20 @ 3:7 PM
483
kj
83
rpm
47
%
20
mph
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:32 PM
447
kj
85
rpm
45
%
20
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 6:21 PM
477
kj
84
rpm
46
%
20
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 10:41 PM
443
kj
86
rpm
47
%
21
mph
Sunday 11/17/19 @ 6:52 PM
✅
375
kj
89
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/3/19 @ 2:40 PM
205
kj
79
rpm
39
%
16
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 2:10 PM
507
kj
79
rpm
44
%
18
mph
Next Workouts
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
2
Beat drjulian
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
504
kj
Monday 8/31/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
261
kj
Wednesday 7/22/20
✅
267
kj
Monday 4/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
665
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 5/24/20
304
kj
Monday 5/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
483
kj
Thursday 4/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
447
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
477
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
443
kj
Wednesday 2/12/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
375
kj
Sunday 11/17/19
205
kj
Saturday 8/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
507
kj
Saturday 11/2/19
Next Workouts