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Shake and Bake
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
Workouts
Next Workouts
Saturday 3/21/20 @ 5:16 PM
✅
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 11:47 AM
396
kj
80
rpm
45
%
19
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 11:7 AM
415
kj
79
rpm
47
%
19
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 1:38 PM
541
kj
75
rpm
48
%
19
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 12:13 PM
434
kj
77
rpm
48
%
19
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 12:6 PM
567
kj
75
rpm
49
%
19
mph
Sunday 5/24/20 @ 8:28 PM
✅
388
kj
93
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 3:20 PM
267
kj
78
rpm
46
%
19
mph
Saturday 4/25/20 @ 6:5 PM
✅
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/12/20 @ 2:55 PM
236
kj
78
rpm
44
%
18
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 11:55 AM
413
kj
79
rpm
46
%
19
mph
Sunday 2/16/20 @ 6:55 PM
✅
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 1:52 PM
515
kj
74
rpm
48
%
19
mph
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:59 PM
368
kj
79
rpm
44
%
18
mph
Next Workouts
drjulian
Mountlake Terrace, WA
58 🔥
Beat jewels_36
VS
jewels_36
#BoRNtoRidePZ
0
Beat drjulian
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
562
kj
Saturday 3/21/20
396
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
415
kj
Thursday 3/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
541
kj
Sunday 10/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
434
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
567
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 5/24/20
267
kj
Saturday 3/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 4/25/20
236
kj
Sunday 1/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
413
kj
Thursday 4/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
765
kj
Sunday 2/16/20
515
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
368
kj
Wednesday 2/12/20
Next Workouts