Shake and Bake
Workouts
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Thursday 9/14/23 @ 9:32 PM
135kj
83rpm
33%
14mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Monday 7/6/20 @ 12:39 PM
290kj
88rpm
33%
15mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Monday 3/23/20 @ 1:7 PM
208kj
89rpm
32%
14mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Sunday 2/9/20 @ 1:47 PM
207kj
82rpm
34%
14mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Monday 11/4/19 @ 8:23 PM
273kj
81rpm
34%
14mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Friday 11/8/19 @ 2:3 PM
223kj
84rpm
34%
15mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 4/9/20 @ 1:14 PM
210kj
85rpm
32%
14mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 12/15/19 @ 1:59 PM
222kj
84rpm
34%
15mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Monday 2/24/20 @ 2:18 PM
206kj
80rpm
34%
14mph
Saturday 9/21/19 @ 5:25 PM
✅
190kj
84rpm
45%
19mph
Wednesday 3/27/19 @ 11:11 AM
92kj
75rpm
36%
14mph
Workouts
208
kj
Monday 3/23/20
207
kj
Sunday 2/9/20
273
kj
Monday 11/4/19
206
kj
Monday 2/24/20