Shake and Bake
Workouts
Sunday 8/9/20 @ 8:9 PM
✅
215kj
81rpm
42%
17mph
Saturday 1/30/21 @ 4:34 PM
197kj
80rpm
40%
17mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Sunday 11/8/20 @ 5:15 PM
177kj
88rpm
36%
16mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Saturday 8/15/20 @ 6:40 PM
209kj
88rpm
38%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 3/29/20 @ 4:21 PM
345kj
88rpm
40%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Saturday 9/7/19 @ 8:21 PM
509kj
83rpm
43%
19mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Workouts
177
kj
Sunday 11/8/20
162
kj
Wednesday 11/4/20
209
kj
Saturday 8/15/20
313
kj
Wednesday 11/6/19
509
kj
Saturday 9/7/19
296
kj
Sunday 2/16/20
475
kj
Sunday 2/3/19