Shake and Bake
Workouts
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Monday 5/10/21 @ 9:48 PM
226kj
82rpm
41%
18mph
Sunday 11/17/19 @ 6:52 PM
✅
375kj
89rpm
48%
21mph
Monday 11/28/22 @ 3:13 AM
215kj
81rpm
40%
17mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Wednesday 3/25/20 @ 5:49 PM
383kj
81rpm
43%
18mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Sunday 5/23/21 @ 7:36 PM
425kj
72rpm
44%
17mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Monday 3/23/20 @ 6:19 PM
354kj
78rpm
43%
18mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Friday 1/31/20 @ 7:50 PM
228kj
81rpm
42%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Thursday 9/26/19 @ 3:14 PM
389kj
81rpm
44%
19mph
Thursday 7/9/20 @ 11:14 PM
✅
309kj
90rpm
44%
20mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Workouts
226
kj
Monday 5/10/21
354
kj
Monday 3/23/20
357
kj
Tuesday 2/11/20
228
kj
Friday 1/31/20
188
kj
Monday 7/27/20