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Shake and Bake
drjulian
Mountlake Terrace, WA
58 🔥
Beat 303tracey
VS
303tracey
CO
1
Beat drjulian
Workouts
Next Workouts
Wednesday 2/12/20 @ 1:48 PM
✅
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:9 PM
352
kj
80
rpm
43
%
18
mph
Sunday 3/22/20 @ 5:31 PM
✅
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 11:50 PM
377
kj
83
rpm
43
%
18
mph
Sunday 10/20/19 @ 6:7 PM
✅
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:54 AM
482
kj
83
rpm
43
%
18
mph
Tuesday 5/12/20 @ 11:27 PM
✅
372
kj
91
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 12:30 AM
240
kj
85
rpm
42
%
18
mph
Tuesday 4/21/20 @ 9:4 PM
✅
552
kj
88
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 2:36 AM
368
kj
81
rpm
43
%
18
mph
Wednesday 3/11/20 @ 12:46 PM
✅
605
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/7/19 @ 3:21 AM
380
kj
85
rpm
43
%
19
mph
Friday 2/28/20 @ 1:56 PM
✅
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/1/20 @ 3:50 AM
319
kj
80
rpm
41
%
17
mph
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:12 PM
375
kj
84
rpm
43
%
18
mph
Wednesday 11/6/19 @ 1:21 PM
✅
484
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 9:25 PM
362
kj
84
rpm
42
%
18
mph
Saturday 11/2/19 @ 6:51 PM
✅
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:43 AM
511
kj
79
rpm
45
%
19
mph
Next Workouts
drjulian
Mountlake Terrace, WA
58 🔥
Beat 303tracey
VS
303tracey
CO
1
Beat drjulian
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
557
kj
Wednesday 2/12/20
352
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Sunday 3/22/20
377
kj
Monday 12/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Sunday 10/20/19
482
kj
Friday 8/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
372
kj
Tuesday 5/12/20
240
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
552
kj
Tuesday 4/21/20
368
kj
Saturday 4/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
605
kj
Wednesday 3/11/20
380
kj
Thursday 11/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Friday 2/28/20
319
kj
Sunday 3/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
375
kj
Saturday 12/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
484
kj
Wednesday 11/6/19
362
kj
Thursday 11/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Saturday 11/2/19
511
kj
Wednesday 11/6/19
Next Workouts