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Shake and Bake
drjulian
Mountlake Terrace, WA
21 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
0
Beat drjulian
Workouts
Next Workouts
Thursday 11/7/19 @ 1:14 PM
β
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 6:10 PM
431
kj
80
rpm
41
%
17
mph
Sunday 10/20/19 @ 6:7 PM
β
708
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 10:34 PM
432
kj
79
rpm
42
%
17
mph
Saturday 8/15/20 @ 6:7 PM
β
309
kj
92
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 6:16 PM
204
kj
89
rpm
38
%
17
mph
Sunday 2/28/21 @ 7:2 PM
β
302
kj
89
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Thursday 3/4/21 @ 5:34 AM
195
kj
85
rpm
38
%
17
mph
Wednesday 2/12/20 @ 1:48 PM
β
557
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:1 AM
322
kj
82
rpm
41
%
17
mph
Thursday 7/9/20 @ 11:14 PM
β
309
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/7/21 @ 10:52 PM
182
kj
88
rpm
36
%
16
mph
Sunday 3/22/20 @ 5:31 PM
β
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 9:43 PM
326
kj
81
rpm
41
%
17
mph
Saturday 11/2/19 @ 6:51 PM
β
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 11:48 PM
421
kj
81
rpm
41
%
17
mph
Saturday 3/21/20 @ 5:16 PM
β
562
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/14/20 @ 5:13 PM
303
kj
85
rpm
39
%
17
mph
Saturday 1/25/20 @ 6:26 PM
β
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 6:2 PM
419
kj
82
rpm
40
%
17
mph
Next Workouts
drjulian
Mountlake Terrace, WA
21 π₯
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
0
Beat drjulian
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
703
kj
Thursday 11/7/19
431
kj
Monday 8/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
708
kj
Sunday 10/20/19
432
kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Saturday 8/15/20
204
kj
Tuesday 3/9/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
β
302
kj
Sunday 2/28/21
195
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
557
kj
Wednesday 2/12/20
322
kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
309
kj
Thursday 7/9/20
182
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
603
kj
Sunday 3/22/20
326
kj
Wednesday 11/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
692
kj
Saturday 11/2/19
421
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
562
kj
Saturday 3/21/20
303
kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
745
kj
Saturday 1/25/20
419
kj
Sunday 9/20/20
Next Workouts