Shake and Bake
Workouts
Saturday 6/18/22 @ 3:27 PM
✅
40kj
86rpm
30%
13mph
Friday 6/10/22 @ 7:37 PM
34kj
78rpm
31%
13mph
Tuesday 12/7/21 @ 11:24 PM
✅
89kj
77rpm
35%
14mph
Sunday 12/12/21 @ 2:53 AM
76kj
74rpm
33%
13mph
Saturday 12/11/21 @ 4:33 PM
✅
109kj
80rpm
37%
15mph
Wednesday 12/1/21 @ 12:15 AM
105kj
78rpm
37%
15mph
Thursday 8/19/21 @ 9:17 PM
✅
130kj
78rpm
41%
16mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Friday 5/21/21 @ 3:51 PM
✅
98kj
81rpm
39%
17mph
Friday 1/15/21 @ 5:30 AM
79kj
74rpm
39%
15mph
Wednesday 5/19/21 @ 3:0 PM
✅
102kj
78rpm
42%
17mph
Monday 3/1/21 @ 4:11 AM
71kj
73rpm
37%
15mph
Thursday 4/8/21 @ 4:4 PM
✅
139kj
76rpm
42%
17mph
Friday 4/9/21 @ 3:11 AM
105kj
72rpm
39%
15mph
Saturday 11/28/20 @ 3:59 PM
✅
123kj
87rpm
37%
16mph
Tuesday 11/17/20 @ 4:44 AM
112kj
82rpm
37%
16mph
Thursday 11/26/20 @ 4:2 PM
295kj
80rpm
40%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
297kj
85rpm
39%
17mph
Saturday 10/24/20 @ 3:22 PM
✅
88kj
76rpm
40%
16mph
Tuesday 9/29/20 @ 9:30 AM
76kj
75rpm
38%
15mph
Workouts
106
kj
Sunday 8/29/21