Shake and Bake

Workouts

Sunday 3/17/24 @ 11:14 PM
✅
268kj
64rpm
43%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/30/24 @ 1:12 AM
218kj
55rpm
40%
12mph
Friday 4/7/23 @ 5:19 PM
✅
80kj
67rpm
48%
18mph
Extra 10: Climb Ride
Cody Rigsby
Sunday 4/30/23 @ 7:38 PM
71kj
70rpm
45%
17mph
Wednesday 1/25/23 @ 11:9 PM
✅
196kj
79rpm
40%
17mph
30 min SIX: the Musical Ride
Robin Arzón
Saturday 1/28/23 @ 6:47 PM
180kj
82rpm
37%
16mph
Tuesday 1/17/23 @ 11:20 PM
✅
190kj
84rpm
37%
16mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 7:20 PM
164kj
81rpm
36%
15mph
Tuesday 6/7/22 @ 2:37 PM
43kj
78rpm
34%
14mph
10 min Low Impact Ride
Sam Yo
Wednesday 6/1/22 @ 1:34 AM
✅
53kj
79rpm
37%
15mph
Thursday 5/27/21 @ 2:50 PM
✅
140kj
80rpm
42%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 12:35 AM
138kj
81rpm
41%
17mph
Friday 5/21/21 @ 3:51 PM
✅
98kj
81rpm
39%
17mph
15 min Low Impact Ride
Alex Toussaint
Sunday 12/13/20 @ 8:14 PM
90kj
81rpm
38%
16mph
Friday 2/19/21 @ 11:4 PM
✅
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 8:16 PM
55kj
88rpm
35%
16mph
Thursday 12/31/20 @ 9:58 PM
221kj
79rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
✅
224kj
79rpm
42%
17mph
Thursday 11/26/20 @ 4:2 PM
✅
295kj
80rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
274kj
83rpm
38%
16mph

Workouts

45 min Intervals & Arms Ride
Robin Arzón
✅ 268 kj
Sunday 3/17/24
218 kj
Tuesday 1/30/24
Extra 10: Climb Ride
Cody Rigsby
✅ 80 kj
Friday 4/7/23
71 kj
Sunday 4/30/23
30 min SIX: the Musical Ride
Robin Arzón
✅ 196 kj
Wednesday 1/25/23
180 kj
Saturday 1/28/23
30 min Pop Punk Ride
Robin Arzón
✅ 190 kj
Tuesday 1/17/23
164 kj
Saturday 1/14/23
10 min Low Impact Ride
Sam Yo
43 kj
Tuesday 6/7/22
✅ 53 kj
Wednesday 6/1/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 140 kj
Thursday 5/27/21
138 kj
Sunday 5/30/21
15 min Low Impact Ride
Alex Toussaint
✅ 98 kj
Friday 5/21/21
90 kj
Sunday 12/13/20
10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Friday 2/19/21
55 kj
Saturday 12/19/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
221 kj
Thursday 12/31/20
✅ 224 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
✅ 295 kj
Thursday 11/26/20
274 kj
Thursday 11/26/20