Shake and Bake
Workouts
Tuesday 1/18/22 @ 8:31 PM
387kj
84rpm
51%
22mph
Monday 1/24/22 @ 10:49 PM
✅
423kj
86rpm
52%
22mph
Sunday 1/16/22 @ 7:33 PM
209kj
84rpm
47%
20mph
Wednesday 11/24/21 @ 4:55 PM
✅
226kj
87rpm
47%
21mph
Thursday 12/23/21 @ 7:34 PM
✅
235kj
81rpm
51%
21mph
Monday 12/27/21 @ 12:14 AM
210kj
87rpm
46%
20mph
Friday 11/5/21 @ 1:23 PM
✅
802kj
83rpm
52%
22mph
Thursday 11/11/21 @ 7:23 PM
750kj
77rpm
54%
21mph
Monday 10/25/21 @ 8:8 PM
✅
302kj
72rpm
60%
23mph
Thursday 10/28/21 @ 10:27 PM
285kj
66rpm
63%
22mph
Monday 4/12/21 @ 3:25 PM
466kj
78rpm
58%
23mph
Thursday 5/6/21 @ 10:4 PM
✅
481kj
68rpm
65%
24mph
Wednesday 4/14/21 @ 3:13 PM
✅
233kj
81rpm
50%
21mph
Saturday 4/3/21 @ 3:42 PM
223kj
78rpm
50%
21mph
Wednesday 2/3/21 @ 3:16 PM
✅
431kj
79rpm
54%
22mph
Monday 2/1/21 @ 6:29 PM
424kj
74rpm
58%
23mph
Friday 1/29/21 @ 2:4 PM
✅
397kj
82rpm
52%
22mph
Thursday 1/28/21 @ 4:56 PM
367kj
75rpm
55%
21mph
Tuesday 1/5/21 @ 4:48 PM
282kj
87rpm
44%
19mph
Tuesday 12/29/20 @ 5:41 PM
✅
393kj
78rpm
54%
22mph
Workouts
282
kj
Tuesday 1/5/21