Shake and Bake

Workouts

Friday 4/30/21 @ 3:22 PM
✅
477kj
78rpm
59%
23mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 10:24 PM
212kj
77rpm
43%
17mph
Sunday 1/2/22 @ 2:28 PM
✅
423kj
76rpm
57%
23mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 4/23/22 @ 7:49 PM
174kj
68rpm
43%
16mph
Wednesday 7/7/21 @ 3:24 PM
✅
464kj
74rpm
61%
23mph
30 min 2010s Ride
Tunde Oyeneyin
Wednesday 6/30/21 @ 11:18 PM
217kj
75rpm
44%
17mph
Saturday 5/22/21 @ 1:27 PM
✅
186kj
81rpm
46%
19mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 7/7/21 @ 12:40 PM
88kj
72rpm
37%
14mph
Monday 3/22/21 @ 4:58 PM
✅
263kj
85rpm
51%
22mph
20 min Hip Hop Ride
Kendall Toole
Saturday 6/26/21 @ 9:25 AM
102kj
75rpm
38%
15mph
Monday 4/12/21 @ 3:25 PM
✅
466kj
78rpm
58%
23mph
30 min Justin Bieber Ride
Olivia Amato
Thursday 4/8/21 @ 6:52 PM
202kj
75rpm
43%
17mph
Wednesday 2/3/21 @ 3:16 PM
✅
431kj
79rpm
54%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/16/21 @ 2:12 PM
172kj
77rpm
39%
16mph
Thursday 2/4/21 @ 3:41 PM
✅
264kj
83rpm
51%
22mph
20 min Hip Hop Ride
Jess King
Friday 2/12/21 @ 9:51 PM
109kj
83rpm
36%
16mph

Workouts

30 min USHER Ride
Ally Love
✅ 477 kj
Friday 4/30/21
212 kj
Tuesday 5/4/21
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 423 kj
Sunday 1/2/22
174 kj
Saturday 4/23/22
30 min 2010s Ride
Tunde Oyeneyin
✅ 464 kj
Wednesday 7/7/21
217 kj
Wednesday 6/30/21
20 min Low Impact Ride
Emma Lovewell
✅ 186 kj
Saturday 5/22/21
88 kj
Wednesday 7/7/21
20 min Hip Hop Ride
Kendall Toole
✅ 263 kj
Monday 3/22/21
102 kj
Saturday 6/26/21
30 min Justin Bieber Ride
Olivia Amato
✅ 466 kj
Monday 4/12/21
202 kj
Thursday 4/8/21
30 min Club Bangers Ride
Alex Toussaint
✅ 431 kj
Wednesday 2/3/21
172 kj
Tuesday 2/16/21
20 min Hip Hop Ride
Jess King
✅ 264 kj
Thursday 2/4/21
109 kj
Friday 2/12/21