Shake and Bake

Workouts

Saturday 8/10/19 @ 7:47 PM
237kj
84rpm
41%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 6/13/20 @ 3:1 PM
✅
250kj
0rpm
0%
0mph
Monday 11/18/19 @ 4:58 PM
✅
184kj
81rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 3:24 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 10:27 PM
✅
126kj
85rpm
38%
17mph
20 min 90s Pop Ride
Robin Arzón
Friday 11/1/19 @ 2:44 PM
kj
rpm
%
0mph
Saturday 6/15/19 @ 8:40 PM
✅
206kj
85rpm
40%
17mph
30 min Cher Ride
Ally Love
Thursday 6/20/19 @ 12:33 PM
kj
rpm
%
0mph
Friday 4/12/19 @ 9:55 PM
✅
241kj
75rpm
46%
18mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 4/9/19 @ 1:4 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 2:26 AM
✅
110kj
79rpm
37%
16mph
20 min Country Ride
Ally Love
Sunday 2/17/19 @ 3:15 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
237 kj
Saturday 8/10/19
✅ 250 kj
Saturday 6/13/20
30 min Madonna Ride
Robin Arzón
✅ 184 kj
Monday 11/18/19
kj
Saturday 6/29/19
20 min 90s Pop Ride
Robin Arzón
✅ 126 kj
Thursday 10/31/19
kj
Friday 11/1/19
30 min Cher Ride
Ally Love
✅ 206 kj
Saturday 6/15/19
kj
Thursday 6/20/19
30 min 80s Rock Ride
Jennifer Jacobs
✅ 241 kj
Friday 4/12/19
kj
Tuesday 4/9/19
20 min Country Ride
Ally Love
✅ 110 kj
Thursday 12/13/18
kj
Sunday 2/17/19