Shake and Bake

Workouts

Sunday 8/13/23 @ 12:37 PM
✅
71kj
78rpm
31%
13mph
20 min Low Impact Ride
Emma Lovewell
Friday 7/28/23 @ 12:5 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 7:15 PM
✅
160kj
84rpm
43%
18mph
20 min 80s Ride
Cody Rigsby
Friday 6/26/20 @ 1:11 AM
129kj
49rpm
54%
15mph
Friday 12/6/19 @ 6:4 PM
✅
134kj
84rpm
40%
17mph
20 min 80s Pop Ride
Robin Arzón
Thursday 7/30/20 @ 12:50 AM
4kj
51rpm
35%
9mph
Saturday 5/23/20 @ 12:35 AM
✅
127kj
84rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 11:15 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:1 PM
✅
123kj
83rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 4/23/20 @ 11:53 PM
15kj
62rpm
31%
11mph

Workouts

20 min Low Impact Ride
Emma Lovewell
✅ 71 kj
Sunday 8/13/23
kj
Friday 7/28/23
20 min 80s Ride
Cody Rigsby
✅ 160 kj
Thursday 10/1/20
129 kj
Friday 6/26/20
20 min 80s Pop Ride
Robin Arzón
✅ 134 kj
Friday 12/6/19
4 kj
Thursday 7/30/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Saturday 5/23/20
kj
Monday 5/18/20
20 min 80s Ride
Cody Rigsby
✅ 123 kj
Tuesday 3/31/20
15 kj
Thursday 4/23/20