Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:14 PM
✅
222kj
86rpm
40%
18mph
Monday 3/15/21 @ 3:15 AM
102kj
87rpm
26%
12mph
Monday 5/17/21 @ 10:7 PM
✅
224kj
87rpm
40%
18mph
Thursday 3/18/21 @ 2:13 AM
126kj
99rpm
27%
14mph
Friday 4/30/21 @ 6:41 PM
✅
106kj
78rpm
38%
15mph
Wednesday 3/17/21 @ 12:22 AM
76kj
80rpm
31%
13mph
Monday 4/26/21 @ 10:11 PM
✅
367kj
86rpm
41%
18mph
Saturday 4/3/21 @ 1:50 AM
206kj
97rpm
29%
14mph
Monday 4/19/21 @ 4:58 PM
✅
340kj
86rpm
40%
18mph
Wednesday 4/21/21 @ 2:45 AM
66kj
107rpm
25%
13mph
Friday 4/9/21 @ 3:55 PM
✅
228kj
78rpm
54%
21mph
Saturday 3/13/21 @ 2:16 AM
119kj
84rpm
36%
16mph
Tuesday 3/16/21 @ 3:46 PM
✅
223kj
87rpm
39%
17mph
Thursday 4/1/21 @ 3:23 AM
140kj
96rpm
30%
14mph
Saturday 3/13/21 @ 1:25 PM
✅
222kj
86rpm
40%
18mph
Wednesday 3/24/21 @ 12:25 AM
132kj
98rpm
28%
14mph
Friday 3/12/21 @ 5:9 PM
✅
331kj
86rpm
40%
18mph
Tuesday 3/23/21 @ 1:43 AM
199kj
86rpm
31%
14mph
Wednesday 3/10/21 @ 8:24 PM
✅
240kj
85rpm
41%
18mph
Friday 3/19/21 @ 2:36 AM
127kj
97rpm
26%
14mph
Workouts
102
kj
Monday 3/15/21
126
kj
Thursday 3/18/21
66
kj
Wednesday 4/21/21
140
kj
Thursday 4/1/21
132
kj
Wednesday 3/24/21
199
kj
Tuesday 3/23/21
127
kj
Friday 3/19/21