Shake and Bake
Workouts
Thursday 10/29/20 @ 10:56 AM
60kj
53rpm
44%
13mph
Monday 2/10/20 @ 3:16 PM
✅
78kj
82rpm
36%
15mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Friday 6/12/20 @ 1:49 AM
✅
196kj
75rpm
42%
17mph
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Monday 8/5/19 @ 6:19 PM
✅
231kj
80rpm
43%
18mph
Monday 2/18/19 @ 8:9 PM
211kj
64rpm
41%
14mph
Sunday 2/10/19 @ 8:5 PM
✅
226kj
70rpm
40%
15mph
Sunday 2/17/19 @ 10:0 PM
185kj
62rpm
41%
14mph
Wednesday 2/13/19 @ 10:51 PM
✅
217kj
68rpm
41%
15mph
Wednesday 2/6/19 @ 11:28 AM
✅
98kj
65rpm
42%
15mph
Wednesday 1/16/19 @ 3:48 PM
80kj
75rpm
35%
13mph
Tuesday 2/5/19 @ 10:19 AM
148kj
64rpm
42%
15mph
Friday 1/25/19 @ 9:25 PM
✅
159kj
74rpm
39%
15mph