Shake and Bake

Workouts

Saturday 1/2/21 @ 1:16 AM
119kj
37rpm
40%
8mph
45 min Pop Ride
Cody Rigsby
Saturday 1/22/22 @ 7:29 PM
✅
373kj
75rpm
47%
18mph
Sunday 1/3/21 @ 10:26 PM
100kj
48rpm
40%
11mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 11/12/21 @ 8:45 PM
✅
256kj
81rpm
44%
18mph
Wednesday 1/6/21 @ 11:3 AM
123kj
61rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 8/8/21 @ 8:50 PM
✅
255kj
80rpm
45%
18mph
Monday 12/14/20 @ 11:40 AM
72kj
64rpm
36%
13mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/15/20 @ 1:6 AM
✅
201kj
77rpm
49%
20mph
Thursday 8/15/19 @ 10:43 AM
32kj
20rpm
38%
4mph
30 min Pop Ride
Cody Rigsby
Friday 12/11/20 @ 10:24 PM
✅
267kj
80rpm
46%
19mph
Tuesday 1/28/20 @ 11:19 AM
133kj
57rpm
37%
12mph
45 min Pop Ride
Tunde Oyeneyin
Saturday 10/31/20 @ 2:38 PM
✅
398kj
77rpm
47%
19mph
Sunday 9/1/19 @ 10:22 AM
92kj
51rpm
40%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/19/20 @ 8:52 PM
✅
275kj
80rpm
47%
19mph
Saturday 7/4/20 @ 4:11 PM
192kj
59rpm
41%
13mph
45 min All For One More Ride
Multiple Instructors
Friday 7/31/20 @ 2:11 PM
✅
413kj
80rpm
46%
19mph
Thursday 1/9/20 @ 11:22 AM
69kj
59rpm
31%
10mph
30 min Pop Ride
Cody Rigsby
Monday 6/29/20 @ 8:40 PM
✅
263kj
78rpm
47%
19mph
Friday 8/30/19 @ 10:10 AM
133kj
52rpm
40%
12mph
45 min MusicFest Ride
Jess King
Saturday 4/18/20 @ 4:21 PM
✅
459kj
88rpm
45%
20mph

Workouts

45 min Pop Ride
Cody Rigsby
119 kj
Saturday 1/2/21
✅ 373 kj
Saturday 1/22/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
100 kj
Sunday 1/3/21
✅ 256 kj
Friday 11/12/21
30 min Pop Ride
Cody Rigsby
123 kj
Wednesday 1/6/21
✅ 255 kj
Sunday 8/8/21
20 min Holiday Ride
Kendall Toole
72 kj
Monday 12/14/20
✅ 201 kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
32 kj
Thursday 8/15/19
✅ 267 kj
Friday 12/11/20
45 min Pop Ride
Tunde Oyeneyin
133 kj
Tuesday 1/28/20
✅ 398 kj
Saturday 10/31/20
30 min Pop Ride
Cody Rigsby
92 kj
Sunday 9/1/19
✅ 275 kj
Wednesday 8/19/20
45 min All For One More Ride
Multiple Instructors
192 kj
Saturday 7/4/20
✅ 413 kj
Friday 7/31/20
30 min Pop Ride
Cody Rigsby
69 kj
Thursday 1/9/20
✅ 263 kj
Monday 6/29/20
45 min MusicFest Ride
Jess King
133 kj
Friday 8/30/19
✅ 459 kj
Saturday 4/18/20