Shake and Bake

Workouts

Tuesday 11/10/20 @ 11:17 PM
✅
120kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 11/15/21 @ 2:43 PM
78kj
61rpm
40%
13mph
Friday 5/8/20 @ 3:43 PM
✅
190kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/24/19 @ 4:33 PM
151kj
69rpm
40%
14mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 120 kj
Tuesday 11/10/20
78 kj
Monday 11/15/21
30 min Lizzo Ride
Robin Arzón
✅ 190 kj
Friday 5/8/20
151 kj
Saturday 8/24/19