Shake and Bake
Workouts
Friday 2/11/22 @ 11:16 AM
95kj
52rpm
40%
12mph
Saturday 5/14/22 @ 10:55 PM
✅
216kj
68rpm
46%
17mph
Wednesday 8/26/20 @ 10:14 AM
133kj
65rpm
40%
14mph
Thursday 3/18/21 @ 2:14 AM
✅
242kj
77rpm
45%
18mph
Thursday 10/29/20 @ 10:56 AM
60kj
53rpm
44%
13mph
Tuesday 5/19/20 @ 2:42 AM
✅
68kj
77rpm
39%
16mph
Sunday 4/19/20 @ 2:33 PM
263kj
63rpm
44%
16mph
Sunday 8/30/20 @ 6:0 PM
✅
333kj
80rpm
42%
18mph
Saturday 5/2/20 @ 11:3 PM
105kj
56rpm
39%
12mph
Wednesday 8/19/20 @ 1:38 AM
✅
141kj
69rpm
38%
15mph
Thursday 6/4/20 @ 10:39 AM
127kj
63rpm
39%
14mph
Sunday 5/31/20 @ 6:30 PM
✅
247kj
87rpm
41%
18mph
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Thursday 5/14/20 @ 2:0 PM
✅
155kj
83rpm
42%
18mph
Friday 1/3/20 @ 11:19 AM
53kj
59rpm
34%
11mph
Saturday 12/14/19 @ 7:12 PM
✅
156kj
85rpm
41%
18mph
Sunday 9/1/19 @ 10:22 AM
92kj
51rpm
40%
12mph
Sunday 8/25/19 @ 2:42 PM
✅
272kj
86rpm
43%
19mph
Wednesday 2/6/19 @ 11:28 AM
98kj
65rpm
42%
15mph
Saturday 1/19/19 @ 3:28 PM
✅
166kj
89rpm
41%
19mph
Workouts
95
kj
Friday 2/11/22
133
kj
Wednesday 8/26/20