Shake and Bake
Workouts
Monday 4/25/22 @ 9:51 AM
110kj
56rpm
40%
13mph
Monday 4/11/22 @ 9:17 PM
✅
238kj
73rpm
47%
18mph
Tuesday 3/1/22 @ 11:29 AM
92kj
52rpm
40%
12mph
Friday 1/7/22 @ 11:26 PM
✅
214kj
73rpm
44%
17mph
Monday 1/31/22 @ 12:30 PM
91kj
53rpm
39%
12mph
Saturday 1/22/22 @ 6:26 PM
✅
264kj
76rpm
47%
19mph
Thursday 6/4/20 @ 10:39 AM
127kj
63rpm
39%
14mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Saturday 5/2/20 @ 11:3 PM
105kj
56rpm
39%
12mph
Monday 4/27/20 @ 11:56 PM
✅
238kj
82rpm
43%
18mph
Sunday 2/2/20 @ 2:16 AM
0kj
0rpm
38%
0mph
Monday 2/3/20 @ 11:39 PM
✅
134kj
90rpm
37%
17mph
Saturday 2/2/19 @ 11:33 AM
164kj
68rpm
42%
15mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Sunday 2/3/19 @ 10:23 PM
127kj
68rpm
38%
14mph
Friday 1/18/19 @ 5:19 PM
✅
223kj
79rpm
42%
17mph
Tuesday 1/15/19 @ 10:34 AM
220kj
70rpm
39%
15mph
Sunday 12/30/18 @ 4:38 PM
✅
322kj
80rpm
42%
17mph
Monday 1/7/19 @ 11:21 AM
146kj
71rpm
39%
14mph
Thursday 1/10/19 @ 11:0 AM
✅
213kj
80rpm
41%
17mph
Workouts
110
kj
Monday 4/25/22