Shake and Bake
Workouts
Thursday 3/4/21 @ 3:34 PM
149kj
80rpm
36%
15mph
Thursday 2/25/21 @ 9:14 PM
✅
175kj
59rpm
47%
16mph
Saturday 1/2/21 @ 7:47 PM
35kj
65rpm
34%
12mph
Thursday 5/7/20 @ 10:0 PM
✅
75kj
65rpm
37%
13mph
Saturday 1/2/21 @ 7:30 PM
✅
71kj
75rpm
37%
15mph
Thursday 5/7/20 @ 9:39 PM
53kj
68rpm
35%
13mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
Monday 11/23/20 @ 4:13 PM
168kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
196kj
37rpm
70%
17mph
Saturday 10/24/20 @ 11:51 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 5:15 PM
✅
70kj
47rpm
52%
14mph
Saturday 8/1/20 @ 6:53 PM
✅
116kj
70rpm
43%
16mph
Friday 7/31/20 @ 10:24 AM
113kj
46rpm
57%
16mph
Monday 7/20/20 @ 12:37 AM
✅
84kj
69rpm
43%
16mph
Thursday 12/19/19 @ 11:46 PM
69kj
59rpm
44%
14mph
Sunday 6/7/20 @ 6:30 PM
130kj
70rpm
38%
14mph
Wednesday 6/3/20 @ 9:59 PM
✅
150kj
47rpm
54%
15mph
Sunday 3/10/19 @ 6:22 PM
✅
148kj
69rpm
40%
15mph
Tuesday 3/12/19 @ 10:50 AM
101kj
52rpm
42%
12mph
Workouts
149
kj
Thursday 3/4/21
35
kj
Saturday 1/2/21
168
kj
Monday 11/23/20
69
kj
Thursday 12/19/19
101
kj
Tuesday 3/12/19