Shake and Bake
Workouts
Monday 1/4/21 @ 9:36 PM
122kj
76rpm
41%
16mph
Thursday 1/21/21 @ 2:15 PM
✅
173kj
70rpm
50%
19mph
Wednesday 12/2/20 @ 2:53 PM
✅
160kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:29 PM
131kj
51rpm
47%
14mph
Tuesday 12/1/20 @ 2:57 PM
✅
174kj
74rpm
41%
16mph
Friday 11/13/20 @ 9:59 PM
160kj
55rpm
48%
15mph
Monday 11/23/20 @ 4:13 PM
✅
168kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:30 AM
141kj
51rpm
48%
15mph
Saturday 10/24/20 @ 11:51 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:42 PM
✅
75kj
52rpm
49%
15mph
Saturday 8/1/20 @ 6:53 PM
116kj
70rpm
43%
16mph
Monday 8/3/20 @ 3:21 AM
✅
119kj
61rpm
47%
16mph
Monday 7/13/20 @ 6:56 PM
143kj
71rpm
39%
15mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Tuesday 2/19/19 @ 3:4 AM
✅
208kj
70rpm
38%
14mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Thursday 1/17/19 @ 5:34 PM
134kj
68rpm
40%
15mph
Thursday 1/17/19 @ 5:29 PM
✅
181kj
67rpm
44%
16mph
Sunday 1/6/19 @ 1:20 AM
✅
147kj
64rpm
42%
14mph
Saturday 12/15/18 @ 1:6 PM
119kj
51rpm
45%
13mph
Workouts
131
kj
Wednesday 7/15/20
141
kj
Tuesday 11/10/20