Shake and Bake
Workouts
Wednesday 1/1/20 @ 4:27 PM
358kj
80rpm
44%
18mph
Wednesday 1/1/20 @ 4:27 PM
✅
646kj
79rpm
56%
23mph
Friday 9/7/18 @ 9:43 PM
449kj
65rpm
57%
20mph
Friday 9/7/18 @ 9:52 PM
✅
624kj
81rpm
59%
24mph
Tuesday 2/20/18 @ 10:28 PM
341kj
83rpm
41%
18mph
Saturday 2/24/18 @ 9:27 PM
✅
566kj
87rpm
49%
22mph
Friday 9/22/17 @ 11:25 PM
231kj
77rpm
44%
18mph
Tuesday 1/9/18 @ 9:2 AM
✅
373kj
81rpm
52%
22mph
Tuesday 11/7/17 @ 10:28 PM
387kj
79rpm
46%
19mph
Tuesday 11/7/17 @ 10:27 PM
✅
589kj
83rpm
53%
22mph
Tuesday 7/4/17 @ 2:38 PM
231kj
74rpm
39%
15mph
Wednesday 6/21/17 @ 8:34 PM
✅
597kj
75rpm
57%
22mph
Monday 5/29/17 @ 1:36 PM
258kj
80rpm
37%
16mph
Thursday 6/1/17 @ 8:35 AM
✅
624kj
81rpm
54%
23mph
Sunday 12/11/16 @ 5:44 PM
431kj
76rpm
44%
17mph
Sunday 2/12/17 @ 5:44 PM
✅
580kj
76rpm
50%
20mph
Thursday 1/19/17 @ 11:29 PM
455kj
66rpm
56%
20mph
Thursday 1/19/17 @ 11:25 PM
✅
657kj
73rpm
60%
23mph
Friday 12/30/16 @ 10:44 PM
✅
470kj
64rpm
58%
20mph
Friday 12/30/16 @ 10:41 PM
447kj
86rpm
46%
20mph
Workouts
341
kj
Tuesday 2/20/18
231
kj
Friday 9/22/17
387
kj
Tuesday 11/7/17
231
kj
Tuesday 7/4/17
447
kj
Friday 12/30/16