Shake and Bake
Workouts
Thursday 4/16/20 @ 7:22 PM
✅
249kj
74rpm
47%
18mph
Friday 4/3/20 @ 3:5 AM
224kj
57rpm
53%
18mph
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph
Wednesday 9/11/19 @ 11:25 PM
275kj
62rpm
46%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
393kj
75rpm
48%
19mph
Thursday 11/22/18 @ 3:24 PM
367kj
69rpm
49%
18mph
Thursday 6/30/16 @ 12:13 AM
✅
55kj
73rpm
40%
16mph
Sunday 7/15/18 @ 4:51 AM
49kj
58rpm
46%
15mph
Sunday 7/8/18 @ 12:28 PM
✅
440kj
68rpm
54%
20mph
Sunday 7/8/18 @ 12:27 PM
400kj
64rpm
53%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
421kj
66rpm
54%
19mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Sunday 6/3/18 @ 12:26 PM
384kj
72rpm
49%
19mph
Sunday 6/3/18 @ 12:27 PM
✅
443kj
67rpm
54%
20mph
Sunday 2/18/18 @ 10:56 AM
✅
408kj
82rpm
45%
19mph
Monday 2/26/18 @ 2:10 AM
328kj
63rpm
50%
17mph
Friday 2/16/18 @ 10:57 AM
✅
275kj
83rpm
45%
19mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph
Sunday 2/11/18 @ 1:27 PM
✅
402kj
79rpm
47%
19mph
Sunday 2/11/18 @ 1:24 PM
216kj
58rpm
44%
15mph
Workouts
275
kj
Wednesday 9/11/19
367
kj
Thursday 11/22/18