Shake and Bake
Workouts
Monday 8/2/21 @ 11:30 PM
✅
230kj
70rpm
48%
18mph
Tuesday 7/27/21 @ 11:21 PM
229kj
76rpm
45%
18mph
Monday 7/5/21 @ 2:47 PM
✅
164kj
71rpm
49%
18mph
Friday 7/9/21 @ 4:26 PM
146kj
82rpm
42%
18mph
Friday 6/25/21 @ 9:27 PM
219kj
71rpm
46%
17mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Monday 5/31/21 @ 2:27 PM
✅
166kj
73rpm
47%
18mph
Saturday 6/5/21 @ 9:41 PM
147kj
83rpm
41%
18mph
Saturday 4/17/21 @ 5:30 PM
✅
230kj
67rpm
49%
18mph
Saturday 4/17/21 @ 5:31 PM
125kj
67rpm
37%
13mph
Thursday 11/26/20 @ 3:56 PM
275kj
71rpm
42%
16mph
Wednesday 12/2/20 @ 11:23 PM
✅
297kj
79rpm
41%
16mph
Saturday 4/18/20 @ 4:28 PM
✅
74kj
66rpm
49%
18mph
Friday 6/26/20 @ 11:58 PM
72kj
73rpm
45%
17mph
Saturday 4/18/20 @ 3:0 PM
✅
88kj
73rpm
48%
19mph
Sunday 2/23/20 @ 6:46 PM
79kj
73rpm
43%
16mph
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 10:8 PM
✅
175kj
81rpm
38%
15mph
Thursday 6/30/16 @ 12:13 AM
55kj
73rpm
40%
16mph
Sunday 2/23/20 @ 6:58 PM
✅
62kj
76rpm
41%
16mph
Workouts
125
kj
Saturday 4/17/21
275
kj
Thursday 11/26/20