Shake and Bake

Workouts

Sunday 6/20/21 @ 2:42 PM
✅
113kj
75rpm
39%
16mph
20 min Savannah Ride
Adrian Williams
View Class
Tuesday 9/28/21 @ 11:9 AM
82kj
68rpm
36%
13mph
Monday 7/8/19 @ 10:28 PM
✅
418kj
76rpm
49%
19mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Monday 7/8/19 @ 10:48 PM
0kj
0rpm
0%
0mph
Saturday 2/6/16 @ 11:33 PM
✅
72kj
76rpm
44%
17mph
10 min Metrics Ride
Steven Little
View Class
Monday 5/27/19 @ 12:11 PM
35kj
75rpm
32%
13mph

Workouts

20 min Savannah Ride
Adrian Williams
View Class
✅ 113 kj
Sunday 6/20/21
82 kj
Tuesday 9/28/21
45 min Hip Hop Ride
Alex Toussaint
View Class
✅ 418 kj
Monday 7/8/19
0 kj
Monday 7/8/19
10 min Metrics Ride
Steven Little
View Class
✅ 72 kj
Saturday 2/6/16
35 kj
Monday 5/27/19