Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 8:50 PM
62kj
77rpm
40%
16mph
Monday 2/24/20 @ 10:47 AM
✅
67kj
77rpm
41%
17mph
Saturday 3/28/20 @ 3:57 PM
353kj
73rpm
47%
18mph
Saturday 3/28/20 @ 3:54 PM
✅
457kj
76rpm
50%
20mph
Friday 1/17/20 @ 10:58 PM
✅
377kj
69rpm
50%
19mph
Friday 1/17/20 @ 10:58 PM
356kj
69rpm
47%
17mph
Wednesday 1/1/20 @ 4:27 PM
358kj
80rpm
44%
18mph
Wednesday 1/1/20 @ 4:28 PM
✅
462kj
69rpm
55%
20mph
Sunday 10/27/19 @ 3:44 PM
✅
400kj
75rpm
48%
19mph
Wednesday 10/30/19 @ 2:19 PM
285kj
67rpm
40%
14mph
Sunday 10/13/19 @ 3:41 PM
✅
384kj
74rpm
48%
19mph
Sunday 10/13/19 @ 3:41 PM
355kj
69rpm
48%
18mph
Thursday 11/22/18 @ 3:27 PM
393kj
75rpm
48%
19mph
Thursday 11/22/18 @ 3:28 PM
✅
537kj
68rpm
58%
21mph
Thursday 8/23/18 @ 11:26 PM
450kj
65rpm
56%
20mph
Thursday 8/23/18 @ 11:29 PM
✅
576kj
86rpm
51%
22mph
Friday 8/17/18 @ 10:34 PM
✅
72kj
65rpm
49%
17mph
Saturday 8/11/18 @ 9:43 PM
52kj
75rpm
38%
15mph
Sunday 7/1/18 @ 2:55 PM
421kj
66rpm
54%
19mph
Monday 7/9/18 @ 11:57 PM
✅
507kj
83rpm
50%
21mph
drchrystal
Boston 💗💚
4
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
13
🔥
Workouts
393
kj
Thursday 11/22/18